Sunday, August 28, 2011

Teen Muscle Sensation Dylan Phares



Dylan's body is the business!

Mahmoud Atif Is On Fire!


Egyptian athlete Mahmoud Atif is an exquisite piece of man to behold. He is amongst one of the greatest bodybuilders to come from the Arab world, and you can see more of his sexy body after the jump.

Saturday, August 20, 2011

Stefan Havlik


Stefan Havlik is a Slovakian, European, and World Bodybuilding Champion, making him one of Europe's best athletes. Not only is he an amazing athlete on the stage, but he has also graced the pages of many publications, and has appeared in some phenomenal muscle videos. Check out more of Stefan after the jump.

Thursday, August 11, 2011

Juan Morel


Juan Morel has one of the most beautiful set of tight abs I've ever seen! Couple that with the rest of his fine body, which is rock hard and pumped, plus a handsomeness that will make you melt, and what you have is a sex symbol! He has done extremely well on his competitive circuit, and I'm sure that even more success will follow him as he continues to do his passion. Check out more of Juan after the jump.


Wednesday, August 10, 2011

Gennaro Brigante a.k.a. "G-Force"


This hot muscle athlete from Staten Island, NY is the real deal, which you can clearly see for yourself. Along with being a competitive IFBB pro bodybuilder, he is also the owner of his own personal training company, The Body Mechanic.


A Muscle Buffet! Mackey, Smith, Carter, and Matthews


Tuesday, August 9, 2011

The 2011 IFBB Jacksonville Pro Championships


Congratulations to Vaughn Ettienne for taking first place at the 2011 Jacksonville Pro. He had a lot of serious competition to contend with, but his stellar physique proved worthy of the crown, which you can see more of, along with other competitors, after the jump.


Thursday, August 4, 2011

Antoine Vaillant


He is the Canadian bodybuilder who, within one glance, will make your heart fall out of your chest. His name is Antoine Vaillant, and boy is he one sexy piece of hot muscle! Having been athletic for a long time now, he started out in hockey, then moved to martial arts, and through these physically demanding sports, he discovered bodybuilding, and began training to build what all bodybuilders strive for-the perfect body.


Mark Wolff Interviews The Sexy Mike Buffalari

This summary is not available. Please click here to view the post.

Wednesday, August 3, 2011

Toney Freeman, the X Man


Toney Freeman, from Atlanta, GA, is one of my true favorites of bodybuilding. They call him the "X-Man" because of his broad shoulders, tiny waist, and flaring thighs. He is one of the true superstars of the sport, having an impressive longevity when so many other athletes have come on gone. At forty-something, his thick, meaty body has actually gotten better with time. I mean seriously, his physique is like an amusement park of rocky, round, and shapely muscle, and in my opinion he is one of the most gorgeous bodybuilders ever. Check out more of Toney Freeman after the jump.


Sunday, July 31, 2011

Mike C: Teen Bodybuilder and Model



Mike C is one hot bodybuilder and model, who is also amazingly strong. This is an interview and presentation put together of him by Strengthnet.com

Saturday, July 30, 2011

William Bonac


Following in the footsteps of Roelly Winklaar, William Bonac represents a new surge of bodybuilders who are taking to the IFBB, while repping Holland. Since winning the overall title at the 2010 Juliette Bergmann Classic Bodybuilding Championships in Holland, a lot of eyes have been on Bonac, who is known for his python-like biceps, the separation in his quads, and his overall tightness. One of his most recent accomplishments has been taking third place at the 2011 Arnold Classic Amateurs. See more of his hot and jaw dropping body after the jump.

Thursday, July 28, 2011

Ronny Rockel


Many people throw around words from time to time like "massive" and "enormous" to describe bodybuilders. But in Ronny Rockel's case, he really is HUGE. The German giant's body is full; a mountain of sexy muscle, and he is quite a delight to his many international fans everywhere. Not only is his body a work of art, however, but it's also a testament to what inspiration can create.

Mohammed Zakaria




Take a  quick glance at Zakaria, and you're already smitten. Gaze deeply at this man, and you're likely to be hypnotized. Not only does Zakaria, who hails from Egypt, possess a gorgeously pumped up, muscled body, but he's also a fabulous entertainer as well. You don't want to miss this spectacular athlete after the jump.


Tuesday, July 26, 2011

Cody Lewis Is A Muscular Sensation


Cody started working out at age 13, but when he turned 16 he changed gyms and met a man who told him he had serious potential to be a top level bodybuilder. After showing Cody the ropes, Cody trained and trained, and trained some more. A few years later, and here is the result before you now-a hot, sexy, muscled stud. Cody's most recent accomplishment has been taking 1st place in the heavyweight class at the 2010 NPC Teen Nationals in Pittsburgh, PA. Check out more of Cody and his amazing body after the jump.


Monday, July 25, 2011

Richard Jones Needs To Come Back


Richard Jones is one phenomenal bodybuilder who needs to come back to the sport! He left the arena not too long ago, some say to focus on school, and also because he refused to change his body and adhere to the mass monster trend that was prevalent in the 90's. Whatever the case, all I know is the man is one spectacular specimen of muscle beauty. You don't believe me? Check out more of him after the jump.


Friday, July 22, 2011

Up and Coming Muscle Star: Coty Reutzel


With an amazing body and handsome good looks, Coty Reutzel seems poised to take the world by storm. Coty gives a spectacular, muscle-packed presentation that will leave you gasping, after the jump.


Con Demetriou - Chasing The Dream


Constantinos "Con" Demetriou was born in Australia and grew up on a farm about an hour away west of Sydney. Most of his time growing up was spent doing hard labor farm work, and it was this that ended up being the foundation for his body to build upon. Noticing that his body was getting stronger from all the farm work, and having an interest in human performance and sports, he decided to try his hand at a mixture of sports at school, and excelled at all of them.


Thursday, July 21, 2011

A Must See Muscle Site - MuscleGallery.com


One site that has become an absolute favorite of mine is MuscleGallery.com. It features thousands of video and photos of the worlds top bodybuilders and fitness models in stunning cinematographic and photographic work. Muscle lovers won't be able to get enough of all the pumped, beefed up muscle that is presented here. All the guys on MuscleGallery.com are sexy and hard, and they know how to deliver. You're going to be left breathless. Check out the site today.

Lenyn Nunez


Lenyn Nunez is one man who is passionate about fitness. Having excelled in sports almost all his life, he eventually moved into the field of being a personal trainer. With a genuine ability to care about people, and having the talent to motivate others, personal training proved to be the perfect fit for this superb athlete. As a competitive bodybuilder, Lenyn has been doing nothing short of igniting every stage he sets foot on ablaze with a body that is just jaw dropping. Lenyn's most recent accomplishment has been taking the title at the 2011 Mr. California.


Wednesday, July 20, 2011

The Spectacular Dennis Wolf


Dennis Wolf is a study in what it means to have true passion for what one loves, as well as for turning your limitations into your strengths. He is a German IFBB pro bodybuilder who was born on October 30th, 1978 in Tokmok, Kyrgyzstan, who rose to fame during his performance in the 2008 Mr. Olympia, where he placed fourth, just behind Phil Heath. 

Tuesday, July 19, 2011

Michael Lockett Is Muscle Excellence


Michael Lockett is probably one of the most, if not the most, genetically gifted bodybuilders of all time. His physique, as far as symmetry, size, conditioning, and overall aesthetic form, is as close to perfection as I have ever seen from any bodybuilder. And to think that all of this is achieved NATURALLY, without him having ever taken a single ounce of steroids in his life. This is true muscle art.


Sunday, July 17, 2011

Silvio Samuel In Training



Check out the awesome Silvio Samuel as he trains in the gym, pumping it out and getting his body right.

Friday, July 15, 2011

Teen Bodybuilder Benjamin Roden's Abs



Benjamin Roden's stomach is nothing short of spectacular, as he shows us in this clip. Catch more pics of Benjamin, plus additional videos, after the jump.

Thursday, July 14, 2011

Mohammed Touri


With hard and fantastic muscularity, it's no wonder Mohammed Touri won the IFBB World Championships last year. I feel as though if he keeps doing what he's doing, he will be one bad ass to be reckoned with when he hits the pro ranks heavy. Already lauded as Morocco's best bodybuilder ever, he has been hurdling up the amateur rankings, and his ascension is a signal that bodybuilders from overseas will soon be swelling up the IFBB ranks in future years.

Must See Muscle Site - ArabMuscle.net


I've always considered Arabs to be some of the most gorgeous people on earth. Everything from their skin tone, to their structure, is quite a site to see. And as proven by ArabMuscle.net, they bring breathtaking muscle to the table as well! This site brings you men from Saudi Arabia,  Sudan, Egypt, all the way to India, and more. Check out all the spectacular bodies that await you.


Wednesday, July 13, 2011

Muscle XL Exclusive Interview With Fitness Guru Hit Richards


George "Hit" Richards is on a serious mission, and that mission is to get your ass in shape! He is one of the founders of Calisthenics Kingz, which is an organization of professional, performance-based fitness experts who promote fitness through a form a exercise called calisthenics. I talked with Hit recently about his fitness philosophy, and how he plans to get you in the best shape of your life. Check out the interview, plus some amazing shots of Hit, after the jump.

Sunday, July 10, 2011

Eduardo Correa


Eduardo Correa has something that just makes one weak in the knees. With a muscle-packed body and a handsomeness that would catch anybody's attention, it's no wonder he has become such a fantastic muscle star. The Brazilian born athlete has always been athletic since he was a kid, and having discovered bodybuilding through his training in other sports, he quickly fell in love with, and excelled in the sport. Some of his most amazing highlights thus far have been winning the IFBB Pittsburgh Pro, the Arnold Classic Amateur, the IFBB World Championships, and coming in 3rd place at the Mr. Olympia on two different occasions. Check out this amazing athlete after the jump.


Thursday, July 7, 2011

The Absolute Magnificence of Silvio Samuel


What on earth can you possibly say to the describe the masterpiece before you right now? Silvio Samuel's body is one that defies all words, for it is so wonderfully beautiful that their are no verbs, nouns, or adjectives that can fully articulate the awe that it conjures. Samuel is definitely a man you have to see to believe, and what a magnificent sight he is!


Joel Thomas


Joel Thomas is a brand spanking new muscle star on the scene. During the 2010 NPC Nationals in Atlanta, which is the largest amateur championships in the U.S., nearly every photographer, magazine editor, and everyone was talking about only one person-Joel Thomas. And when you check him out, it's not that hard to see why. The man is simply gorgeous. He has an out-west, All-American handsomeness to him, with a body packed with muscle. It's my hope that we see more of Thomas in the future.


Sunday, July 3, 2011

Kai Greene Is Back To Take The New York Pro Title


Kai Greene, "The Predator," is back, and with a vengeance. After re-emerging from a self-imposed seclusion, and following a disappointing showing at the last Mr. Olympia competition, Kai shuts the New York Pro down to take the title home. So overwhelming was his performance that the competition quickly became a showdown for second place amongst the other competitors. It was clearly Kai's night, and he owned every moment of it. With a body that is just bananas, I'm rooting for him to make a good showing at this years Mr. Olympia. If he keeps it up like this, he may just even take the Mr. O title. We shall see. After the jump, you'll see what happened with Kai behind the scenes during his disappointing Olympia performance last year. Then you'll see Kai's redemption as he delivers a jaw-dropping, title winning performance at this years New York Pro.


The Meaty Quincy Taylor


There is something about Quincy Taylor that just will not leave my senses alone, and I think I know what it is. He has the type of physique that makes people into muscle addicts! His body is nothing but beef. Lots of beef. And no matter how much I see Quincy, I'm always left hungry for more. I love the shape and hardness of his muscles, and how freakish looking they are. This is definitely a guy who has become on of my absolute favorites.


Saturday, July 2, 2011

A Must-Visit Muscle Site - Repetrope.com


The people at Repetrope have a reputation for presenting the highest of quality DVD's that you won't find anywhere else. Here, they take you up close and personal like never before so that you can see every crystal clear detail of some of the most amazing bodies ever! Not only do they cover all the action at all the major bodybuilding competitions, but you also get to all of the backstage action as the bodybuilders pump up, get oiled up, and give you exclusive muscle pose down shows. For any muscle addict out there, this is definitely a site you want to know about.

Dennis Hopson


Dennis caught my eye as one of the rising stars in the sport. I love the beautiful, Grecian statuesque look in his physique. I favor this look more as opposed to the approach that some bodybuilders go for of just getting huge without actually sculpting an aesthetically pleasing body. Apart from doing bodybuilding competitions, Dennis also does modeling, along with working as a police sergeant in North Brunswick, New Jersey. One of his hopes is to land a role in a commercial, TV show, or movie. Check out more of Dennis after the jump.


Thursday, June 30, 2011

Cedric McMillan


You see this man before you, don't you? Now you understand why so many people around the world are gawking just like you are at this very moment. Cedric McMillan is a man of phenomenal size, symmetry, and overall quality. His body does nothing short of taking your breath away, and his electrifying presence onstage will have you jumping out of your seat.


Tuesday, June 28, 2011

Kevin Reeves Is Off The Chain


Kevin Reeves is a muscle star like none other, for experiencing him in action is like experiencing what it means for your heart to stop. His body is almost too sexy for words, and it's all about size, symmetry, and exquisite hotness. For this reason, it is no surprise that Reeves, who is also known as K-Swoe and Kevin Ross, is turning the competitive bodybuilding world upside down, as well as heating up photo shoots and videos wherever he goes. Some of his biggest accomplishments thus far have been winning the 2002 Mr. SoCal and the 2000 Iron Man Heavyweight and Overall titles, and I am rooting for him to win many more. You're definitely going to want to see more of this amazing and super hot man after the jump.


Quincy Winklaar


Quincy Winklaar, brother of bodybuilder Roelly Winklaar, has a body that will knock you to the floor. And if that's not enough, the dude is so sexy that you look at him and forget your own name! He's not as big as his brother Roelly, but he does have an exquisite form to him, with muscles popping everywhere on this guy. He has also been blazing up the competitive bodybuilding world, so lookout for Quincy, coming to a stage near you.


Monday, June 27, 2011

Muscle Star Brandon Curry


Brandon Curry is a natural competitive bodybuilder from Tennessee. Although he has been involved in sports almost all his life, he is relatively new to the world of bodybuilding. Despite this, he has ignited the muscle world ablaze and has established himself as one of the sports superstars. He is a guy that trains heavy and hard, and it most definitely shows in his incredible physiqe. He's big and thick, yet has an almost flawless symmetry. As he continues to delight fans and audiences with his delightfully chocolate muscled body, his star will only get bigger and bigger.


Thursday, June 23, 2011

An Absolute Must Visit Site - AfricanMuscle.com


I was floored when I saw the caliber of physiques from the great continent of Africa. Never have I seen a more breathtaking collection of beautiful, natural looking, sexy bodies before in my life, and it is all captured on AfricanMuscle.com. You will be introduced to champions and competitors from just about every country in Africa, with hundreds of videos and pics to peruse through. Updates are made to the site weekly, so there is almost always something new to see. This is definitely a site worth bookmarking, so check it out.

Victor Martinez - The Drama, and The Triumph


There is something about Victor Martinez that just makes me giddy inside. For a muscle fanatic seeing someone like Victor, how could you not get giddy? Victor's body is a lovely and amazing mass of thick, juicy, muscled meat, and on top of all this, he is one of the most charming and most handsome athletes ever! With all these qualities, it's a no brainer as to why so many people around the world have become smitten with this first class bodybuilder. Yet having been ravaged in recent years by scandal, injury, and personal loss, his focus in competition has been severely affected, thus threatening his future in the sport. Can Victor find that new spark in order to pull it all together again?


Tuesday, June 21, 2011

Roelly Winklaar


It was almost like magic. I was exploring the world of muscle, taking in the sights and sounds, when all of a sudden it happened. In an instant, I beheld one of the most beautiful creations that God laid on this earth, and in an instant, I was a fan. Almost anybody that gets the Roelly Winklaar experience is transfixed by his honey golden skin, his unique looks, his infectious smile, and his body that is just a massive playground of muscle. You see him, and you just want to run up and get embraced by those huge, muscled arms. You are completely smitten because you are astonished at just how sizzlingly handsome this man really is.


Monday, June 20, 2011

Muscle Bad Boy Brad Rowe


Brad Rowe has the kind of body that, with one look, you're completely knocked out of your socks. Not very often do you see an athlete with as much size, definition, and symmetry as Rowe. Man, is it me or did it just get warmer in here?


Sunday, June 19, 2011

David Henry


David Henry is one of those athletes that you just get so excited about seeing onstage, because he brings such an energy and such a presence that truly electrifies. His physique evokes an intense admiration, so much so that you can't take your eyes off the man. And with a maga-watt smile and engaging personality, you just can't help but become a fan. 

Saturday, June 18, 2011

Denis Sergovskiy Is Spectacular


Check out the awesome magnificence of Russian bodybuilder Denis Sergovskiy. Born in Moscow, he took up karate and boxing at the age of 6, and then eventually got into wrestling. At 13 he fell in love with the art of bodybuilding and quickly made it his way of life. 


Thursday, June 16, 2011

Phil Heath, An Aesthetic Phenom


Phil Heath is an absolutely phenomenal athlete and such a joy to watch in action. I don't think I've ever seen a bodybuilder that is more handsome, with as much charm and charisma, as this guy. Plus with skin like golden butter cream, and a body rippling with muscle, what's not to love?

Wednesday, June 15, 2011

Lionel Brown, The "L-Train"


Lionel Brwon is another one of my favorite bodybuilders. The man is just so big and beefy, and has such a presence that I can't describe. His body is like a luscious muscle wonderland, and from head to toe, he exemplifies athletic excellence. 


Hannibal Shows Us Insane Acrobatic Muscle Tricks



This man named Hannibal is a part of a new revolution in fitness in where he, along with other practitioners, show people how you can work out using everyday outdoor resources, such as a playground, a light post, a fire escape, or whatever is around. In this video, you see Hannibal doing the more advanced tricks, which are absolutely insane. He is like some kind of an acrobatic, not to mention he has muscles in places that I didn't even know existed.

Stan McQuay Is Extraordinary


Stan McQuay is an athlete who is just out of this world. He owes his amazing looks to his Irish father, who was stationed in Japan at the time of McQuay's birth, and his Japanese mother. After only a year in Yokosaka, Japan, he and his family moved to Los Angeles, California.

Tuesday, June 14, 2011

The Intensity and Dedication of Zack Khan


People like Zack Khan are the reason why I have so much respect and admiration for bodybuilders, even though I'm not a bodybuilder myself. He is truly committed to what he does, and is the living testament that hard work truly does pay off. 

Can you believe that Zack used to be skinny? It's hard to believe, but it's true. But just look at him now. Getting a body like he has is the result of Zack having a true passion for bodybuilding, and seeing anybody engaged in their passion with mastery is absolutely fascinating, as you will see in these next clips.

Monday, June 13, 2011

Can You Really Lose 30 Pounds In 30 Days?


In this discussion with Mike Chang from sixpackshortcuts.com, Mike reveals the surprising answers to this question. Make sure you listen to the video in its entirety because there's a lot of information that breaks down the criteria of accomplishing this goal.

BIG Men On Campus


And I mean big.

Sunday, June 12, 2011

Cory Matthews Is Out of This World!


If ever I saw an athlete with more potential and promise, it's Cory Matthews. Cory has size, and and a gorgeous shape to him that is worthy of a champion. To put it frankly, the man's body is just beautiful, and you can see more of him after the jump.

The Stunning Orso Orfeo


Set in a gorgeous backdrop of lush jungle, Orfeo shows us the artistry of mucle.

Joshua Fred Flexes His Killer Bod


Check out bodybuilder Joshua Fred as he poses backstage. Definitely things that stand out on Joshua are his abs. What do you notice that stands out?

Saturday, June 11, 2011

Bursting With Muscle


These next guys got so much muscle they just jump out at you.

The Awesomeness of Bodybuilder Sami Al Haddad


Sami Al Haddad is without a doubt one of my absolute favorite bodybuilders, and it's not hard to see why. With those beautifully round pecs, bulging biceps, gorgeous abs, and thighs that can kill concrete, it's no wonder this guy is so popular. But let's not stop here, let's see Sami in action after the jump.